My Self Care Routine

Well....hasn't it been a long time! I feel like I haven't written a post in soooo long. Uni and work has been a little crazy. I may possibly do a post on my first semester at the end of this year so I won't get into all of that now. I did actually write the kitchen part of my uni hauls but I decided not to publish it because I didn't like how it turned out, so please forgive me.

Anyway.......enough waffling. Today's post is going to be my self care routine. This is something that I really want to get into the habit of doing, now that I'm at university. I'm only a month in and I can already see how your mental health can seriously be affected, so it's important to always make time for yourself. It's OK to go out and live your best life, but it's also important to have some alone time and make sure you're good. It can be very easy to focus on being social and looking out for other people but you really do have to treat yourself well too.

My routine isn't set in stone. It really does depend on my mood and how my day has gone, however I do have certain things that I am likely to do when I have me time. Hopefully this will give you some ideas for your own self care routine.

You can have some you time at any point. Sometimes I do it before a night out but most the time staying in is actually a part of self care. If I choose to do it before a night out, I like to give myself lots of time to get ready. Doing your makeup can honestly be so therapeutic and being able to do it whilst relaxed, rather than rushing around is so lovely. Do not underestimate the power of blending foundation. It's extremely satisfying. It's even better with music or Netflix in the background. Oo and don't forget your fancy wine glass haha.

When I stay in, I do the complete opposite. I love the process of getting UN-ready. Doing a full skin care routine is such a stress relief. I don't have a bath in my student accommodation so I definitely appreciate it more when I go home. If you like baths then a classic LUSH bath-bomb is essential. I take my time when taking my makeup off and I may do a face mask or two. I've found that less is more when it comes to skin care so on a daily basis I use no more than 3 products but self care days/nights, I may do a mask or some kind of treatment.

I've been asked to do a post for my skin care routine for a while now but honestly I don't do much anymore, so the post wouldn't be very long. Another thing I like to do is dress appropriately. If I go out, I will ATTEMPT (key-word) to pick a nice outfit but if I'm staying in, I usually wear pajamas or comfy clothes.

Obviously, self care is about how you feel, so it's not all about how you look. I just find that looking good makes me feel good but if you don't care for it, don't feel that you have to. There are so many other things I like to do.

If you've been reading my blog posts for a long time or you know me personally, you'll know that I've danced for years. It's always been one of my favourite things to do. Whether it be to an upbeat song or I'm just laying my emotions out to a sad song, dancing helps me relax. I just grab my laptop or some headphones and DANCE. I live with earphones in most the time. It's honestly not because I'm trying to be antisocial, I just get lost in my own world when music plays LOL. I literally have headphones in as I write this.

As well as dancing, sometimes I like to write. It could be a blog post or just something random in my journal (yup I am that person). I feel like people should expect that, considering I study English. Writing is such a good outlet. Angry? write. Anxious? write. Sometimes I write my exact feelings on paper and then rip it up. It's such a good feeling. It gets all your emotions out.

It doesn't have to be all negative either. I have a gratitude section in my planner so every night I spend time writing for that.

Since it is now Autumn and it's getting a lot colder, this is the best time to start your own routine. If you have a routine, what things do you like to do? Leave a comment below.

I hope you enjoyed my post. Sorry for abandoning y'all (yet again). Hopefully you won't have to wait too long for the next one.

Thanks for reading,

Have a great day x

Bagikan Artikel ini